Author Archives: Darrick Dean

They Want You Unhealthy. You can Take Control.

“Fiat foods create fiat minds that enslave the human body to a revolving state of addiction, lethargy, and depression. Would the Wright Brothers have had the vision, skill, and initiative to expand their bicycle business to venture boldly and defy all established authority under the belief man could fly while on a steady diet of SnackWell cookies and Cheese Puffs?” – Matthew Lysiak

Think the nutritional advice you’ve been taught for decades is based on science? Well, take a good dose of corporate influence, government financial manipulation, fake or unscientific studies, and throw in some eugenics and a cult for good measure, and what do you get?

The worst health of humans in modern history.

Make Fiat Food number one on your to-read list for 2024. Matthew Lysiak takes you on a tour of the disturbing history of where our health “standards” came from, and why we have more chronic medical problems than ever in our history.

This new year can be the one where you take responsibility for your own health. Stop letting others make money off you by keeping you sick and miserable.

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Happy With Your Health?

In my previous article, on planning for your best year ever in 2024, your health is a critical part of your future. Getting healthy, or adopting a healthy lifestyle, is always one of the top New Year’s “resolutions.”

Want some help in making that investment in your health in 2024? Check out Dr. Ovadia’s, Stay Off My Operating Table. This short book could be one of the most valuable reads in taking control of your own health. Check out an interview with Ovadia here and start your journey to a better life.

“We’ve normalized being unhealthy. Some of the statistics are just truly frightening…88%…of adults in the United States today are not healthy…60% of the adults over 50…are on multiple prescription medications. Poor health has actually become the normal…We don’t even expect to be healthy anymore. We spend all of our efforts, all of our energy, trying to manage our illness, instead of trying to remain healthy in the first place…Each individual, everyone has to realize they have the power…to keep themselves healthy…and not need the healthcare system.” – Dr. Phillip Ovadia

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Dump the Resolutions, and Define Your Purpose and Impact for 2024

We are approaching the time when millions make resolutions and goals for the new year. That arbitrary turning of the calendar marks a time of new beginnings. What follows is often failure.

If you set goals – getting healthy, finding a new career, learning your purpose – without a plan, your probability of failure is quite high. It’s not enough for most people to say, “I’m going to do it” and poof, your goal manifests amazing success. You need a plan.

Your plan should start with a Past Year Review. You can’t move forward without first looking back. Tim Ferriss describes one approach to accomplish this:

  1. Grab a notepad and create two columns: POSITIVE and NEGATIVE.
  2. Go through your calendar from the last year, looking at every week.
  3. For each week, jot down on the pad any people or activities or commitments that triggered peak positive or negative emotions for that month. Put them in their respective columns.
  4. Once you’ve gone through the past year, look at your notepad list and ask, “What 20% of each column produced the most reliable or powerful peaks?”
  5. Based on the answers, take your “positive” leaders and schedule more of them in the new year. Get them on the calendar now! [Or as Neah of Neah’s Way speaks to, what activities will let you experience awe again like when you were a child?] Book things with friends and prepay for activities/events/commitments that you know work. It’s not real until it’s in the calendar. That’s step one. Step two is to take your “negative” leaders, put “NOT-TO-DO LIST” at the top, and put them somewhere you can see them each morning for the first few weeks of 2024. These are the people and things you know make you miserable, so don’t put them on your calendar out of obligation, guilt, FOMO, or other nonsense.

Next, use the findings of your Past Year Review of 2023 and set your Objectives for 2024. Most of this is a summary of of Ryan Michler’s plan in Sovereignty, which goes into much more detail.

  1. Pick a timescale. Here we will use 12 week Objectives.
  2. Employ Specificity, that is, don’t say “I want to be healthy.” Rather, describe what exactly healthy means for you, and what metrics you will use to get there. Don’t think small. Neah says ask yourself, “Who do I want to become? What do I want to become? What motivates me?” Then, “What happens if I don’t do this?”
  3. Use the Four Quadrants to define your Objectives:
  • Calibration: Take care of your well-being first, particularly things that are getting in the way of your Objectives, including mindset, and mental and emotional health.
  • Connection: How do your Objectives improve relationships with all the people you interact with?
  • Condition: This is focus on your physical health. Your health can no longer be an afterthought. Being sick or dead will interfere with your Objectives.
  • Contribution: How do your Objectives make an impact on other people?

Defining your Objectives with this level of Specificity is half the battle. This isn’t set it and forget it. You need Tactics that help you stay on the correct route to achieving your Objectives.

  1. Set thirty and sixty day checkpoints.
  2. Review your objectives at these times and make necessary adjustments.
  3. Define two additional Tactics for each Objective. For example, if you want to read six books in ninety days:
    Primary Tactic: Read for thirty minutes every day.
    Secondary Tactic: Read for two hours every weekend.

One of your most important Tactics is the After Action Review. This doesn’t just come at the end of the Objective period. Use this after a project, after difficult conversations, and especially at the end of every day. It only takes a few minutes to ask these questions:

  • What did I accomplish?
  • What did I not accomplish?
  • What did I do well?
  • What did I not do well?
  • What will I do moving forward?

Get yourself an old-fashioned notebook or journal, or a device if you must, and skip mindless New Year’s resolutions. Take control of your life. No more letting others push and pull you along. Don’t wait until December 31st. Use the whole month.

Make 2024 the year you Find Your Purpose, Find Your Story.

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Ready to Leave the Brave New World?

Everyone makes a choice:

  1. Commit to continuous learning to better themselves and the world.
  2. Make little or no effort to learn and trust the world to tell you what to think and know.
  3. Pretend you know everything and have nothing else to learn.

Option one comes with the realization that learning doesn’t stop when you graduate for high school or college. You’ve only scratched the surface. Also, as an adult you realize learning is a whole different experience outside of the structure of schools. Exploration, discovery, enlightenment. The kind of things that brought you wonder as a child, then snuffed out by the system, return in full force.

Option two comes when you succumb to an industrial education system that often teaches you not to question. Or if they do, someday they will say they didn’t mean it. They also want you to figure out your path by graduation. Then, they tell you, you’re stuck there forever. Don’t keep searching for your purpose. Trust us.

Option three is when you allow yourself to be drawn into a cult-like mindset. Often this is an extension of option two where you were encouraged not to question and test what you are told. When one falls into this abyss, they are used by others for their own purposes. Politicians love people like this.

This is all a long way of stating the best way to learn is to read. Commit to learning, studying, exploring. This isn’t the dull learning you may have experienced in school. However, you will face many far more important tests in life. You must be prepared. You will also learn you have an innate, critical responsibility to mentoring the younger generations.

I feel sorry for people who say “I don’t read.” “I don’t have time” they say as they binge-tv watch. They think the carefully crafted and controlled headlines and news constitute learning. They know their life feels unfulfilled, but make no effort to change. Or they look at the world and its problems and just hope for the best.

Don’t be that person.

Here’s a selection of some of the books I read in 2023. A wide array of topics sure to challenge, inform, and inspire.

Will you commit in 2024 to leaving the Matrix? Will you choose to exit The Brave New World?

Start your own path to learning. It will be exciting and disturbing. One thing it won’t be is regrettable.

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Darkness is Here. What Side are You On?

In an age lost to myth, all human life nearly vanished from the Earth. War erupted between men and demon. The Blood Rain fell from the skies, the land was scorched and torn. The waters came and completed the ruin of the world.

In time, people ceased believing in such tales. This is what the Darkness wanted. It waited until the stories were forgotten; a time when most thought it foolish to listen to the warnings of their ancestors. Among the shadows malice lurked, and signs from the Light were ignored. Centuries passed.

A shadowmancer arose to launch a new Scourge. Evils unseen since the ancient wars returned from the Abyss. The modern world would soon fall. No humans could stand against them. So the Followers thought.

Six Watchers, gifted by the Light, stood to meet the Darkness and destroyed the Dark One’s legions. The shadows receded, their terror extinguished. The Followers had been burnt by the Light.

Except one.

If a lost land could be raised, and the ageless weapon restored, she would have her revenge. New hordes would be brought through the veil. The final merging of both worlds completed. Ancient tales of the coming of the end of days made true.

An Awakening.

Will the Watchers, who had turned back what emerged from the shadows, be able to stand against a new onslaught? They will not fight alone. More of their kind, wielding gifts of great power, have also come forth. The Light surges in us all, but among the Watchers it is untamed and unbound. Only they can defeat what is coming.

In these last hours, they are our only hope.

What side are you on? Get your copy now!

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Your Story, Your Purpose

“And we shouldn’t be here at all, if we’d known more about it before we started. But I suppose it’s often that way. The brave things in the old tales and songs…But that’s not the way of it with the tales that really mattered, or the ones that stay in the mind. Folk seem to have been just landed in them, usually – their paths were laid that way, as you put it. But I expect they had lots of chances, like us, of turning back, only they didn’t. And if they had, we shouldn’t know, because they’d have been forgotten. We hear about those as just went on – and not all to a good end, mind you; at least not to what folk inside a story and not outside it call a good end…But those aren’t always the best tales to hear, though they may be the best tales to get landed in! I wonder what sort of a tale we’ve fallen into?” – Samwise Gamgee, The Two Towers

This is perhaps J.R.R.Tolkien’s most famous passage about finding one’s Story, their Purpose. Often people don’t realize they are missing their purpose until thrust into a dire situation. That’s when one learns the true “measure of a man” (or woman), or one becomes Theodore Roosevelt’s Man in the Arena:

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.”

For most people, they know they are meant for something bigger. They know they have settled for what the world told them they should be doing, not what they were meant to be. Like when Captain Pike dares Kirk to be better:

“You can settle for less than an ordinary life, or do you feel like your meant for something better, something special?…I dare you to do better.”

Why do so many stories in our books and films feature the longing for something more? For something missing? Because this speaks to the longing in all of us. We are part of a greater Story, but we feel like we keep arriving forty minutes too late. John Eldredge writes in Epic:

“Notice every good story has the same ingredients. Love. Adventure. Danger. Heroism. Romance. Sacrifice. The Battle of Good and Evil. Unlikely heroes. Insurmountable odds…Things were once good, then something awful happened, and now a great battle must be fought or a journey taken…It’s true of every fairy tale, every myth, every Western, every epic…Have you ever wondered why?”

You are the answer. This is in everyone. For every vapid exhortation to “find one’s truth,” most let others define their truth. Never stop fighting until you achieve what you were gifted to be. Don’t let the world tell you what to be, or what to do. They want you compliant and ordinary. C.S. Lewis wrote, “There are no ordinary people. You have never talked to a mere mortal.” Indeed. Too often we give up, give in. This is a war against you. Many forces want you to fail.

Still, the choice is yours.

I’d rather go down fighting in the arena.

One of the themes of the Watchers of the Light series is exactly this: Find your Story. Find your Purpose.

This is the tale we all find ourselves in. The one storytellers write about. The daily war of finding our purpose, our place in the Story, and what we were gifted to do.

You only fail if you do not fight for that purpose and your place in the Story.

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The Awakening has Begun

October 31st will no longer be remembered as Halloween, but the Day of the Awakening.

Pre-order Awakening now (ebook), paperback will also release on Oct. 31st.

Humans are not the mere mortals they believe themselves to be.

And if you haven’t yet joined the war, go Among the Shadows while you still can. Watch the original trailer.

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The War Between Light and Darkness has Begun

Choose a side now while you can.

Get Among the Shadows for only $4.99 on Kindle (0$ with Kindle Unlimited!) right now. Awakening, Book 2, will soon bring a new Darkness over the land, so act quickly!

See the original Among the Shadows trailer here.

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A Mythology for England

Many claim J.R.R. Tolkien was creating “a mythology for England” when creating Middle Earth. Certainly there was some inspiration from his homeland, but he drew more from the mythos of Northern Europe, among other sources. This is why Tolkien scholars have disputed he was creating a myth for England. Jason Fisher writes in the J.R.R. Tolkien Encyclopedia, “This must surely be the most-often cited quotation that Tolkien never actually said.”

At any rate, Britannia has its own mythos, it always has. It has endured for centuries, since the age when Rome once ruled the island.

This is the story of King Arthur.

Perhaps no figure from Europe, legendary or historical, has been the focus of more writings – and in the modern era – film and television. Each era reinvents him through the culture-glasses of their time. Much like the tales told in The Iliad and The Odyssey, it is hard to unpack was is true, and what is not, in Arthur’s story. Like Homer’s stories, though, there is likely some truth hidden between the lines.

Our modern perception of Arthur, Merlin, and the Knights of the Roundtable, has been framed through medieval eyes, by the likes of Howard Pyle (who we also owe much of Robin Hood’s story to), and Thomas Malory. Many researchers, however, place the origins of Arthur to the end of the Roman era in Britain. Whispers of a king named Arthur during the time of Rome’s retreat and the arrival of new invaders exist in old Welsh tales.

For decades, Geoffrey Ashe documented the ongoing search for the real Arthur in many books such as The Discovery of King Arthur and The Quest for Arthur’s Britain. Many others joined the quest for the historical Camelot, including The Holy Kingdom and The Mystery of King Arthur. The fantasy versions, often centered around Merlin, are undeniably great fun. Some fiction tries a more historical approach – though often with a mix of myth.

A quick search reveals hundreds of books and films still re-imagining this mythos centuries after it began. Will some archaeological discovery finally reveal the man behind the legend? Or will we only ever have entangled stories from across the ages?

Arthur’s story won’t disappear anytime soon. This mythos of England tantalizes us with what may have been. More importantly, it has left us with a legacy of truth often coming to us wrapped in fiction.

This truth is one of a fearless hero who protects his people, oversees a golden age, and has been prophesied to return. He inspires us to undertake the Hero’s Journey, of our own longing for a lost creation, and perhaps, to remember another who is to return.

In every great Mythos, there is great Truth.

Contact and connect with Darrick here. Get your copy of Among the Shadows and choose a side. Will it be on the side of Light? Or Darkness? Book 2, Awakening, is out now.

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A War of the Worst Sort

Release date announcement coming very soon…

In an age lost to myth, all human life nearly vanished from the Earth. War erupted between men and demon. The Blood Rain fell from the skies, the land was scorched and torn. The waters came and completed the ruin of the world.

In time, people ceased believing in such tales. This the Darkness wanted. It waited until it was forgotten, a time when most thought it foolish to listen to the warnings of their ancestors. Among the shadows malice lurked, and signs from the Light were ignored. Centuries passed.

A shadowmancer arose to launch a new Scourge. Evils unseen since the ancient wars returned from the Abyss. The modern world would soon fall. No men could stand against them. So they thought.

Six Watchers, gifted by the Light, stood to meet the Darkness and destroyed the Dark One’s legions.

While the world had been unaware, all had nearly been lost. Now the shadows had receded, their terror extinguished. The Followers had been burnt by the Light.

Except one.

If a lost land could be raised, if the ageless weapons restored, she would have her revenge. New hordes would be brought through the veil. The final merging of both worlds completed. Ancient tales of the end of days no longer legend.

An Awakening.

Will the Watchers, who had turned back what emerged from the shadows, be able to stand against a new onslaught? One that would leave every land in desolation and enslave all whom survive?

They will not fight alone. More of their kind, wielding gifts of great power, have also come forth. The Light surges in us all, but among the Watchers it is untamed and unbound. Only the can turn back what is coming.

In these last hours, they are our only hope.

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