In my previous article, on planning for your best year ever in 2024, your health is a critical part of your future. Getting healthy, or adopting a healthy lifestyle, is always one of the top New Year’s “resolutions.”
Want some help in making that investment in your health in 2024? Check out Dr. Ovadia’s, Stay Off My Operating Table. This short book could be one of the most valuable reads in taking control of your own health. Check out an interview with Ovadia here and start your journey to a better life.
“We’ve normalized being unhealthy. Some of the statistics are just truly frightening…88%…of adults in the United States today are not healthy…60% of the adults over 50…are on multiple prescription medications. Poor health has actually become the normal…We don’t even expect to be healthy anymore. We spend all of our efforts, all of our energy, trying to manage our illness, instead of trying to remain healthy in the first place…Each individual, everyone has to realize they have the power…to keep themselves healthy…and not need the healthcare system.” – Dr. Phillip Ovadia
Darrick Dean 